Garlic and Broccoli
98% - النقاد
90% - المشاهدين
8.40
Time: 10 minutes Servings: 4
Ingredients:
4 cups of broccoli florets
½ cup of water
6 medium garlic cloves, peeled and crushed
2 tablespoons of coconut oil or extra-virgin olive oil
Fine sea salt and freshly cracked black pepper (to taste)
Instructions:
Add the water and a steamer rack inside your Instant Pot. Place the broccoli florets on the steamer rack.
Lock the lid and press the steam button. Set the time for 2 minutes.
When the cooking is done, quick release the pressure and remove the lid. Transfer the broccoli to an ice bath to stop the cooking process. Discard the water and remove the steamer basket from your Instant Pot.
Press the “Sauté” setting on your Instant Pot and add the olive oil.
Once hot, add the minced garlic and cook until fragrant, stirring frequently.
Add the broccoli, sea salt and freshly cracked black pepper. Continue to cook until tender, stirring occasionally. Serve and enjoy!
